viewers along to the hospital as she gets her first colonoscopy.

She also discusses the importance of gut health with her mother

Adrienne Banfield-Norris, son Jaden Smith and medical experts.

In a clip shared exclusively with PEOPLE, Smith, 50

, says that she feels “so relaxed” and “great”

following the procedure — while still feeling the effects of the anesthesia.

“Sticking cameras in your booty. That’s a little cumbersome, you know,”

she sleepily explains as Norris and son Jaden laugh at the clip.

“For a moment I have a bit of a panic when I first started

. I was just like I got scared but I just want people to know that it was very easeful process.

I feel good. I feel extra good because I’m on the other side.”

In 2019, Will Smith filmed his own colonoscopy

when doctors found a precancerous polyp and shared the results in a 17-minute long video on YouTube.

The clip now has nearly four million views

.”You know, when I decided I wanted to shoot this as a vlog, it was much more,

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